How do you react to news?

There’s always a knee jerk reaction to news that we all exhibit in one way or another, be it pleasant or unpleasant. For some people the reaction is always subtle and seems thought out. you wonder to yourself how calm, can this person be or how is it that they aren’t reacting to this situation or that situation?

I like to look at the people around me when things are happening to see how they are reacting to the situation/ taking in news. I tend to ask myself is there a wrong way to react or are our reactions dictated by society on how it should be? If so, does this reaction still remain genuine and pure?

For example, what if your immediate reaction is to laugh where others are shocked, sad or crying? does this make your initial reaction wrong? does it lead to questions and issues of mental health?

I know these are a lot of questions, and yet this is what I have been stewing on today. Have you thought about this same issue today? have you reacted the ”wrong” way recently or at some point in time?

please share your experience with me.

Thanks.

I need your help.

Hi lovely people,

So I recently partnered with a company that develops BPA free, sustainable home and kitchen Ware.

So I wanted to ask everyone what way they are inculcating healthier choices in their everyday living, apart from food choices.

In your homes, work places, what you wear etc. How are you being environmentally and health conscious and what are some of the products you use?

Please leave a comment. I appreciate it.

Thanks 

My 15days.

Hey everyone, I have been a bit busy this month and a tad bit lazy I am sure. But I have also been doing something I should have done a long time ago!

I started working out! 

Yes I said it! I am working out “again” but this time it’s for real.

I started this earlier in the year before my wedding. Trying to be fit and not get bigger than my dress measurements lol, but I got distracted, I got lazy and eventually I quit!

And I regret that decision. I wonder where I would be on my goal scale or even how far I would have gone.

But there is no point crying over spilled milk. The most important thing is that on the first of this month I started again and boy I’m I seeing results! It’s been painful, challenging, exhausting and rewarding too. The people I workout with challenge me and make it worth every agonizing second and I love it!

The change I have seen in 15days is mind blowing for me. Because its not just a physical thing, it’s also a mind thing and it’s been an eye opening 15days.

I am still keeping at it and I will definitely post results when the time comes. For now I just want to work for the healthier me that I know I can be.

Keep fit and eat clean guys it’s worth it!