Musings

Food diary #11

It’s oat meal ๐Ÿ˜

Breakfast can somewhat be challenging. Itโ€™s so easy to miss it day after day and yet itโ€™s termed the most important meal of the day. .

So be good to yourself and plan ahead. Go for simple, quick and easy like this bowl of oatmeal and a variety of fruits. .

You can customize yours to meet your needs and taste. But the good thing is that youโ€™d be getting lots of fiber, healthy sugars, vitamins and nutrients depending on what you put in yours. .

Try not to skip breakfast as much as you can. Cheers ๐Ÿฅ‚

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